SleepSonic Bluetooth Speaker Pillow SleepSonic Bluetooth Speaker Pillow
EcoWash Car Wash Kit EcoWash Car Wash Kit AirCool Mini AC AirCool Mini AC
Shop NowLiftEase Posture Corrector LiftEase Posture Corrector SpinSplash Water Bottle SpinSplash Water Bottle
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Counseling psychologists pay attention to how problems and people differ across the lifespan, and they have great respect for the influence of different human traits, such as race, gender, sexual orientation, religion and disability status, on psychological well-being. They conduct counseling/psychotherapy, teach and perform scientific research with individuals of all ages, families and organizations (e.g., schools, hospitals and businesses). They believe that behavior is affected by many things, including qualities of the individual (e.g., psychological, physical or spiritual factors) and factors in the person’s environment (e.g., family, society and cultural groups).
pexels.com You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods: pexels.com Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach. And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.5 Foods to Boost Your Eye Health
1. Spinach
Featured Products
ToneTwist Core Trainer ToneTwist Core Trainer
SpinSplash Water Bottle SpinSplash Water Bottle HomeTune Audio System HomeTune Audio System QuickSlice Mandoline Slicer QuickSlice Mandoline Slicer
View ProductSkinSmooth Dermaplaning Tool SkinSmooth Dermaplaning Tool
AirHaven Car Air Freshener AirHaven Car Air Freshener SleepTight Eye Mask SleepTight Eye Mask
View ProductZenBrew Tea Infuser ZenBrew Tea Infuser
AquaFresh Water Bottle AquaFresh Water Bottle LifeBoost Coffee LifeBoost CoffeeSkinFix Face Mask SkinFix Face Mask
View Product