NatureBlend Essential Oils NatureBlend Essential Oils
ToneTight Resistance Bands Set ToneTight Resistance Bands Set EcoFriendly Reusable Straws EcoFriendly Reusable Straws
Shop NowNatureBlend Essential Oils NatureBlend Essential Oils LiftEase Compression Socks LiftEase Compression Socks
Breast lumps or masses are a common concern among many women. While most breast lumps are non-cancerous and not harmful, it is important to seek medical attention if you notice any changes in your breasts.
Breast lumps can have a variety of causes, including hormonal changes, infections, cysts, fibroadenomas, and breast cancer. In some cases, breast lumps may be caused by breast tissue that is dense or fibrous, making it more difficult to detect changes.
Breast cancer is a serious concern and can be life-threatening if not detected and treated early. Women should perform monthly breast self-exams and seek medical attention if they notice any changes in their breasts such as lumps, swelling, or discharge.
In addition to breast self-exams, regular mammograms and clinical breast exams are important for early detection of breast cancer. Women should talk to their healthcare providers about when to start and how often to have these screenings based on their age and risk factors.
While most breast lumps are not harmful, it is important to seek medical attention if you notice any changes in your breasts. Your healthcare provider can perform a breast exam, order diagnostic tests, and provide guidance on the best course of action based on your individual situation.
Counseling psychologists serve persons of all ages and cultural backgrounds in individual, group (including couples and families), workplace, organizational, institutional, and community settings. They work with groups and communities to assist them in addressing or preventing problems, as well as to improve the personal and interpersonal functioning of individual members. Counseling psychologists also intervene in organizations, institutions, workplaces, and communities to enhance their effectiveness, climate, and the success and well-being of their members.
To enter a counselling psychology training programme, you will need either an undergraduate or Master’s degree that is accredited by the British Psychological Society (BPS) and leads to graduate membership. As well as this, you will need some experience working with adults or children.
To qualify, counselling psychologists complete a Health and Care Professions Council-accredited practitioner doctoral degree, which require at least 450 hours of supervised counselling practice over three or more years. These hours should be undertaken in a variety of settings. Trainees are also required to receive personal therapy during training.
Featured Products

FlexCharge Charging Dock FlexCharge Charging Dock
EcoHike Backpack EcoHike Backpack GlowUp Facial Steamer GlowUp Facial Steamer SunPower Solar Panels SunPower Solar Panels
View Product
MuscleMax Massage Gun MuscleMax Massage Gun
ToneUp Ab Roller ToneUp Ab Roller AquaPlay Water Toys AquaPlay Water Toys
View Product
GlowUp Facial Steamer GlowUp Facial Steamer
LifeCleanse Juice Cleanse LifeCleanse Juice Cleanse QuickSlice Mandoline Slicer QuickSlice Mandoline SlicerAutoDrive Dash Cam AutoDrive Dash Cam
View Product