PureZen Himalayan Salt Lamp PureZen Himalayan Salt Lamp

VitalityBoost Supplements VitalityBoost Supplements LiftEase Compression Socks LiftEase Compression Socks

Shop Now
SkinHydrate Moisturizer SkinHydrate Moisturizer

SootheWell Heating Pad SootheWell Heating Pad AquaLife Underwater Camera AquaLife Underwater Camera




5 Foods to Boost Your Eye Health

pexels.com

You’ve likely been told at one time or another that if you want healthy eyes, you need to eat carrots. And while the old adage has some truth to it because the beta carotene in carrots is converted to vitamin A – a vitamin that is needed for optimum eye health — there are other, and perhaps even better foods to eat. Here are some of those foods:

1. Spinach

pexels.com

Spinach as well as other dark, leafy greens like kale contain two antioxidants stored in the macula which is that part of the retina that shields the eyes from damaging light. These antioxidants are lutein and zeaxanthin. Lutein is a deep yellow pigment found in the leaves of plants, and zeaxanthin a carotenoid found in the retina of the eye and in many plants like spinach.

And since the eye has a particularly high metabolic rate – as in, they ust a lot of energy – there is an added need for antioxidant protection.

relationship with others Sure, we can love, hate, help. and can hurt others Social psychologists study all of these because they deal with the relationship between people and people. Social psychologists study love and relationships. since what is love Are there any factors that make people like each other equally? How to maintain a couple's relationship

How can I fix problems in a relationship? love then hate Social psychologists study group discrimination. This means disliking someone or a group of people just because they belong to them, which is an unfair stereotype, such as insulting women. It could cause women to be excluded from becoming leaders in the agency. insulting people from countries that we consider to be underdeveloped, etc.

Billy always listens to his mother. He always does what she says. If his mother says, “Brush your teeth” , Billy brushes his teeth. If his mother says, “Go to bed”, Billy goes to bed. Billy is a very good boy. A good boy listens to his mother. His mother doesn’t have to ask him again. She asks him to do something one time, and she doesn’t ask again. Billy is a good boy. He does what his mother asks the first time. She doesn’t have to ask again. She tells Billy, “You are my best child.” Of course Billy is her best child. Billy is her only child.